◀ All Offerings

Advanced Flow

A challenging class for experienced students. Expect dynamic sequencing mixed with longer held postures, and pranayama.

Upcoming Schedule

FRI MAR 27, 5:45 - 7 PM EDT

MON MAR 30, 5:45 - 7 PM EDT

WED APR 1, 5:45 - 7 PM EDT

FRI APR 3, 5:45 - 7 PM EDT

MON APR 6, 5:45 - 7 PM EDT

WED APR 8, 5:45 - 7 PM EDT

FRI APR 10, 5:45 - 7 PM EDT

MON APR 13, 5:45 - 7 PM EDT

WED APR 15, 5:45 - 7 PM EDT

FRI APR 17, 5:45 - 7 PM EDT

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