Warm Candlelight Yin Yoga is a quiet, meditative practice that uses long-held, floor-based poses to gently target the connective tissues, improve mobility, and release deep tension. With an emphasis on stillness, breath, and mindful awareness, this class is the perfect complement to an active lifestyle. All levels are welcome; no prior yoga experience is needed.

The room is heated to 80 degrees. To provide just enough warmth settle deeper into the stretch.